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(no subject) [Nov. 20th, 2006|02:20 pm]
Gym Buddies

elektrik_storm
12 stone 8.

badminton tomorrow! :)
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(no subject) [Nov. 7th, 2006|01:40 pm]
Gym Buddies

elektrik_storm
12 stone 10 pounds.

i am surprised that i am not moe considering the amount of crap i have been eating these last 2 weeks! :)

played badminton earlier which was gret fun! am planning on going to the gym this evening after doing these 2 essays.
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Ouch. [Oct. 24th, 2006|02:29 pm]
Gym Buddies

cadiliniel
My chiropractor says I'm to take up pilates and to work on my quads, hamstrings and...erm, the other leg muscles :P

Anyone got any good leg-focussed work out tips? Anyone do/done pilates?
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another week [Oct. 23rd, 2006|04:08 pm]
Gym Buddies

elektrik_storm
i am still 12stone 10lbs this monday but seeing as i haven't been to the gym and have eaten pizza and stuff i am not really surprised! off to the gym later though!
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The dreaded 'H'! [Oct. 17th, 2006|09:26 am]
Gym Buddies

cadiliniel
What do you guys do when you get needlessly hungry? Because I'm always hungry and my will power gets severely tested, heh!

Any suggestions on what foods/meals curb hunger pangs later in the day? What's a good breakfast to start the day with? What are good snacks?
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Idols? [Oct. 17th, 2006|09:21 am]
Gym Buddies

cadiliniel
Right then guys, here's a topic of discussion (or something, heheh).

Which females (not necessarily celebs, but whatever) do you look at and think 'wow, I wish I had her body'?

I know, I know, looking at celebrities is hardly constructive, considering the money they have to spend on looking good, but I'm not saying that you have to aim to look like said person!

I'll go first...

I currently have a huge poster of Jessica Alba which I adore. I think she's gorgeous - she's not skinny, she has curves, she's great! I don't plan on setting any targets of looking like her lol, but I am hoping that her abdomen will serve as some sort of inspiration when I get chocolate cravings!
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it's been one week. [Oct. 16th, 2006|10:06 am]
Gym Buddies

elektrik_storm

weight. 12 stone 10. 

a loss of 4 pounds.

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and it begins [Oct. 9th, 2006|09:56 am]
Gym Buddies

elektrik_storm
[mood |goodgood]

October 9th. starting weight - 13 stone exactly. 

[weighed myself on the gym scales about an hour ago. i have lost 4 pounds since thursday but from now on i will try to only weigh myself once a week.]

aiming to cut out all unreasonable snacking - when i feel hungry i will drink a glass of water first to see if i am not mistaking the hunger for thirst by accident.
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